PTSD
Mental health is one of the most important things that you need to take care of as a human. Our minds are very complex and due to that if something is bothering you mentally you need to attempt to seek out help. As future educators it's important that we instill this importance into our students as they need to know that it’s okay to speak out about situations that are going on inside their head. The main reason that they need to voice their feelings is so they don’t attempt to cause harm to their own body. Post Traumatic Stress Disorder is a mental disorder that is triggered by terrifying events. Events such as warfare, sexual assault, and child abuse are just some of the possible causes for PTSD to develop in a persons mind. “PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions. Symptoms can vary over time or vary from person to person.” (Mayo Clinic) Knowing